Clarke Read 21:26 row
5,044m
Meters
21:26.3
Time
2:07.5
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 142 |
August 18, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.3 | 5,044m | 2:07.5 | 169 | 881 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 21:26.3 | 319m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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