Clarke Read 12:31 row
2,831m
Meters
12:31.8
Time
2:12.7
Pace
185
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 118 |
August 08, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.8 | 2,831m | 2:12.7 | 150 | 814 | 26 | 171 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 30 | 165 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 27 | 167 |
| 12:00.0 | 843m | 2:22.3 | 121 | 717 | 25 | 176 |
| 12:31.8 | 63m | 4:12.3 | 22 | 374 | 19 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.