Clarke Read 15:00 row
3,548m
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 111 |
July 24, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 29 | 120 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 30 | 120 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 30 | 119 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 30 | 119 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 30 | 121 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 29 | 121 |
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Workout Graph
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