Clarke Read 20:33 row
4,712m
Meters
20:33.9
Time
2:10.9
Pace
283
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 163 |
August 19, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 4,712m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 20:33.9 | 115m | 2:27.3 | 109 | 676 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.