Clarke Read 30:02 row
6,744m
Meters
30:02.8
Time
2:13.6
Pace
408
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 106 |
November 22, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,744m | 2:13.6 | 147 | 804 | 27 | 167 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 28 | 151 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 28 | 168 |
| 24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 28 | 179 |
| 30:02.8 | 1,250m | 2:25.1 | 115 | 694 | 26 | 170 |
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Workout Graph
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