Clarke Read 6x1000m/1:30r row
6,000m
Meters
25:27.3
Time
2:07.2
Pace
374
Calories
166
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 34:27.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 758 |
| Drag Factor | 118 |
November 29, 2019 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.3 | 6,000m | 2:07.2 | 170 | 884 | 29 | 166 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 30 | 157 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 30 | 161 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 30 | 170 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 29 | 169 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 30 | 173 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 30 | 168 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.