Clarke Read 20:24 row
4,370m
Meters
20:24.5
Time
2:20.1
Pace
248
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 107 |
December 04, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.5 | 4,370m | 2:20.1 | 127 | 738 | 31 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 20:24.5 | 82m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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