Clarke Read 5000m row
5,000m
Meters
22:49.1
Time
2:16.9
Pace
300
Calories
171
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 107 |
December 02, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.1 | 5,000m | 2:16.9 | 136 | 769 | 27 | 171 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 29 | 162 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 29 | 171 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 24 | 171 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 28 | 177 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 28 | 175 |
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Workout Graph
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