Clarke Read 40:00 row
9,154m
Meters
40:00.0
Time
2:11.0
Pace
558
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 99 |
December 07, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,154m | 2:11.0 | 155 | 834 | 28 | 163 |
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 30 | 150 |
| 16:00.0 | 1,838m | 2:10.5 | 157 | 841 | 29 | 155 |
| 24:00.0 | 1,795m | 2:13.7 | 146 | 803 | 28 | 161 |
| 32:00.0 | 1,816m | 2:12.1 | 152 | 821 | 28 | 169 |
| 40:00.0 | 1,858m | 2:09.1 | 162 | 858 | 29 | 181 |
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Workout Graph
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