Clarke Read 20:00 row
4,346m
Meters
20:00.0
Time
2:18.0
Pace
252
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 102 |
December 09, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 28 | 135 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 30 | 121 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 27 | 126 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 29 | 141 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 27 | 138 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 29 | 149 |
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Workout Graph
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