Clarke Read 3x2000m/3:00r row
6,000m
Meters
26:16.5
Time
2:11.3
Pace
370
Calories
155
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 35:16.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 105 |
December 17, 2019 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.5 | 6,000m | 2:11.3 | 154 | 831 | 28 | 155 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 29 | 146 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 29 | 170 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 28 | 151 |
| r38m |
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Workout Graph
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