Clarke Read 24:00 row
5,585m
Meters
24:00.0
Time
2:08.9
Pace
346
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 99 |
January 04, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,585m | 2:08.9 | 163 | 862 | 29 | 171 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 156 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 167 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 178 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 176 |
| 24:00.0 | 929m | 2:09.1 | 162 | 858 | 30 | 180 |
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Workout Graph
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