Clarke Read 21:51 row
5,011
Meters
21:51.8
Time
2:10.8
Pace
303
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 99 |
January 01, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.8 | 5,011 | 2:10.8 | 156 | 837 | 303 | 30 | 152 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 32 | 135 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 | 155 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 | 146 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 31 | 168 |
| 21:51.8 | 386 | 2:24.8 | 115 | 696 | 22 | 28 | 160 |
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Workout Graph
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