Clarke Read 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
399
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 101 |
January 11, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 29 | 156 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 147 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | 161 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 | 149 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 | 151 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 | 176 |
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Workout Graph
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