Clarke Read 30:00 row
7,088m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 99 |
January 12, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 30 | 177 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 | 159 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 | 176 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 | 180 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 181 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 192 |
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Workout Graph
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