Clarke Read 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
409
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 99 |
January 14, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 29 | 169 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 | 158 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 164 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 177 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 177 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 | 173 |
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Workout Graph
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