Clarke Read 30:07 row
6,671
Meters
30:07.5
Time
2:15.4
Pace
395
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 120 |
January 15, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,671 | 2:15.4 | 141 | 786 | 395 | 31 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 31 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 31 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 32 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 33 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 29 |
| 30:07.5 | 10 | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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