Clarke Read 39:11 row
8,551
Meters
39:11.6
Time
2:17.5
Pace
499
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 98 |
January 16, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:11.6 | 8,551 | 2:17.5 | 135 | 763 | 499 | 28 | 157 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 | 141 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 | 163 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 | 170 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 | 170 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 | 172 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 | 167 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 | 141 |
| 39:11.6 | 729 | 2:52.5 | 68 | 534 | 37 | 26 | 135 |
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Workout Graph
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