Clarke Read 47:04 row
10,748
Meters
47:04.6
Time
2:11.4
Pace
652
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 1419 |
| Drag Factor | 98 |
January 18, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.6 | 10,748 | 2:11.4 | 154 | 830 | 652 | 30 | 161 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 | 122 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 | 149 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 | 163 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 31 | 168 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 | 174 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 31 | 177 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 | 172 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 | 178 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 | 167 |
| 47:04.6 | 368 | 2:49.2 | 72 | 548 | 19 | 27 | 147 |
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Workout Graph
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