Clarke Read 18:02 row
4,023m
Meters
18:02.7
Time
2:14.5
Pace
238
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
| Drag Factor | 96 |
January 21, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.7 | 4,023m | 2:14.5 | 144 | 794 | 30 | 154 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 139 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 151 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 165 |
| 18:02.7 | 690m | 2:12.3 | 151 | 819 | 30 | 164 |
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Workout Graph
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