Clarke Read 35:10 row
7,705m
Meters
35:10.9
Time
2:16.9
Pace
454
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1023 |
| Drag Factor | 98 |
January 24, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.9 | 7,705m | 2:16.9 | 136 | 768 | 29 | 158 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 | 144 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 155 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 167 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 165 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 173 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 186 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 139 |
| 35:10.9 | 22m | 4:07.7 | 23 | 379 | 12 | 138 |
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Workout Graph
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