Clarke Read 45:00 row
9,784m
Meters
45:00.0
Time
2:17.9
Pace
576
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 181 |
July 29, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,784m | 2:17.9 | 133 | 758 | 27 | 159 |
| 9:00.0 | 1,809m | 2:29.2 | 105 | 662 | 26 | 137 |
| 18:00.0 | 2,123m | 2:07.1 | 170 | 885 | 28 | 169 |
| 27:00.0 | 2,085m | 2:09.4 | 161 | 854 | 28 | 176 |
| 36:00.0 | 1,972m | 2:16.9 | 136 | 769 | 28 | 177 |
| 45:00.0 | 1,796m | 2:30.3 | 103 | 654 | 28 | 139 |
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Workout Graph
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