Clarke Read 2x6:00/2:00r row
2,721m
Meters
12:00.0
Time
2:12.3
Pace
163
Calories
177
Heart Rate
Rest Distance | 1,005m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,726m |
Overall Time | 16:00.0 |
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 28 |
Stroke Count | 461 |
Drag Factor | 173 |
July 26, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 28 | 177 |
6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 177 |
6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 | 177 |
r1,005m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.