Clarke Read 20:42 row
4,388m
Meters
20:42.9
Time
2:21.6
Pace
248
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 118 |
January 29, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 4,388m | 2:21.6 | 123 | 724 | 29 | 140 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 128 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 141 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 141 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 148 |
| 20:42.9 | 150m | 2:23.0 | 120 | 711 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.