Clarke Read 20:14 row
4,014m
Meters
20:14.1
Time
2:31.2
Pace
217
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 114 |
January 28, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 4,014m | 2:31.2 | 101 | 648 | 29 | 121 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 30 | 108 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 125 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 124 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 127 |
| 20:14.1 | 39m | 3:00.7 | 59 | 503 | 17 | 124 |
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Workout Graph
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