Clarke Read 14:18 row
2,159m
Meters
14:18.3
Time
3:18.7
Pace
125
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 158 |
September 28, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.3 | 2,159m | 3:18.7 | 45 | 453 | 18 | 110 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 137 |
| 12:00.0 | 620m | 4:50.3 | 14 | 349 | 13 | 69 |
| 14:18.3 | 262m | 4:23.9 | 19 | 365 | 16 | 126 |
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Workout Graph
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