Clarke Read 3x500m/1:00r row
1,500m
Meters
6:11.9
Time
2:03.9
Pace
95
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,585m |
| Overall Time | 9:11.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 167 |
September 24, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,500m | 2:03.9 | 184 | 932 | 29 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 31 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 29 | |
| r85m |
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Workout Graph
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