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Clarke Read 15x2:15/0:45r row

8,122

Meters

33:45.0

Time

2:04.6

Pace

527

Calories

Rest Distance184
Rest Time11:15.0
Overall Distance8,306
Overall Time45:00.0
Average Watts181
Calories Per Hour921
Stroke Rate31
Stroke Count1060
Drag Factor194

October 12, 2020 15:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:45.0 8,122 2:04.6 181 921 31
2:15.0 545 2:03.8 184 934 32
2:15.0 318 3:32.2 37 425 19
2:15.0 570 1:58.4 211 1025 33
2:15.0 566 1:59.2 206 1010 31
2:15.0 566 1:59.2 206 1010 29
2:15.0 570 1:58.4 211 1025 32
2:15.0 557 2:01.1 197 976 32
2:15.0 563 1:59.8 203 998 35
2:15.0 552 2:02.2 191 958 31
2:15.0 561 2:00.3 201 991 33
2:15.0 559 2:00.7 199 984 32
2:15.0 553 2:02.0 192 962 34
2:15.0 550 2:02.7 189 951 31
2:15.0 557 2:01.1 197 976 32
2:15.0 535 2:06.1 174 899 31
r184

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Workout Graph

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