Clarke Read 15x2:15/0:45r row

8,122m

Meters

33:45.0

Time

2:04.6

Pace

527

Calories

Rest Distance184m
Rest Time11:15.0
Overall Distance8,306m
Overall Time45:00.0
Average Watts181
Calories Per Hour921
Stroke Rate31
Stroke Count1060
Drag Factor194

October 12, 2020 15:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:45.0 8,122m 2:04.6 181 921 31
2:15.0 545m 2:03.8 184 934 32
2:15.0 318m 3:32.2 37 425 19
2:15.0 570m 1:58.4 211 1025 33
2:15.0 566m 1:59.2 206 1010 31
2:15.0 566m 1:59.2 206 1010 29
2:15.0 570m 1:58.4 211 1025 32
2:15.0 557m 2:01.1 197 976 32
2:15.0 563m 1:59.8 203 998 35
2:15.0 552m 2:02.2 191 958 31
2:15.0 561m 2:00.3 201 991 33
2:15.0 559m 2:00.7 199 984 32
2:15.0 553m 2:02.0 192 962 34
2:15.0 550m 2:02.7 189 951 31
2:15.0 557m 2:01.1 197 976 32
2:15.0 535m 2:06.1 174 899 31
r184m

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Workout Graph

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