Clarke Read 15x2:15/0:45r row
8,122m
Meters
33:45.0
Time
2:04.6
Pace
527
Calories
Rest Distance | 184m |
---|---|
Rest Time | 11:15.0 |
Overall Distance | 8,306m |
Overall Time | 45:00.0 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 31 |
Stroke Count | 1060 |
Drag Factor | 194 |
October 12, 2020 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:45.0 | 8,122m | 2:04.6 | 181 | 921 | 31 | |
2:15.0 | 545m | 2:03.8 | 184 | 934 | 32 | |
2:15.0 | 318m | 3:32.2 | 37 | 425 | 19 | |
2:15.0 | 570m | 1:58.4 | 211 | 1025 | 33 | |
2:15.0 | 566m | 1:59.2 | 206 | 1010 | 31 | |
2:15.0 | 566m | 1:59.2 | 206 | 1010 | 29 | |
2:15.0 | 570m | 1:58.4 | 211 | 1025 | 32 | |
2:15.0 | 557m | 2:01.1 | 197 | 976 | 32 | |
2:15.0 | 563m | 1:59.8 | 203 | 998 | 35 | |
2:15.0 | 552m | 2:02.2 | 191 | 958 | 31 | |
2:15.0 | 561m | 2:00.3 | 201 | 991 | 33 | |
2:15.0 | 559m | 2:00.7 | 199 | 984 | 32 | |
2:15.0 | 553m | 2:02.0 | 192 | 962 | 34 | |
2:15.0 | 550m | 2:02.7 | 189 | 951 | 31 | |
2:15.0 | 557m | 2:01.1 | 197 | 976 | 32 | |
2:15.0 | 535m | 2:06.1 | 174 | 899 | 31 | |
r184m |
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Workout Graph
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