Clarke Read 16:01 row
3,207m
Meters
16:01.8
Time
2:29.9
Pace
175
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 153 |
October 05, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 3,207m | 2:29.9 | 104 | 657 | 27 | 132 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 157 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 140 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 134 |
| 16:01.8 | 170m | 3:01.7 | 58 | 500 | 24 | 100 |
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Workout Graph
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