Clarke Read 18:32 row
4,203m
Meters
18:32.3
Time
2:12.3
Pace
252
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 156 |
October 25, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.3 | 4,203m | 2:12.3 | 151 | 819 | 28 | 137 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 141 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 147 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 105 |
| 18:32.3 | 824m | 2:08.8 | 164 | 863 | 29 | 157 |
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Workout Graph
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