Clarke Read 31:58 row
7,510m
Meters
31:58.7
Time
2:07.7
Pace
465
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 938 |
| Drag Factor | 169 |
October 18, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 7,510m | 2:07.7 | 168 | 877 | 29 | 164 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 163 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 173 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 166 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 176 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 169 |
| 31:58.7 | 443m | 2:13.9 | 146 | 800 | 28 | 175 |
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Workout Graph
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