Clarke Read 27x1:30/0:30r row
9,938m
Meters
40:30.0
Time
2:02.2
Pace
640
Calories
161
Heart Rate
Rest Distance | 444m |
---|---|
Rest Time | 13:30.0 |
Overall Distance | 10,382m |
Overall Time | 54:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 29 |
Stroke Count | 1236 |
Drag Factor | 170 |
October 17, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:30.0 | 9,938m | 2:02.2 | 192 | 959 | 29 | 161 |
1:30.0 | 379m | 1:58.7 | 209 | 1019 | 29 | 131 |
1:30.0 | 384m | 1:57.1 | 217 | 1048 | 30 | 140 |
1:30.0 | 372m | 2:00.9 | 198 | 980 | 29 | 154 |
1:30.0 | 381m | 1:58.1 | 212 | 1031 | 29 | 149 |
1:30.0 | 371m | 2:01.2 | 196 | 975 | 31 | 141 |
1:30.0 | 371m | 2:01.2 | 196 | 975 | 31 | 155 |
1:30.0 | 379m | 1:58.7 | 209 | 1019 | 31 | 156 |
1:30.0 | 408m | 1:50.2 | 261 | 1197 | 31 | 167 |
1:30.0 | 372m | 2:00.9 | 198 | 980 | 29 | 164 |
1:30.0 | 383m | 1:57.4 | 216 | 1042 | 29 | 167 |
1:30.0 | 387m | 1:56.2 | 223 | 1066 | 30 | 170 |
1:30.0 | 374m | 2:00.3 | 201 | 991 | 29 | 169 |
1:30.0 | 372m | 2:00.9 | 198 | 980 | 29 | 168 |
1:30.0 | 376m | 1:59.6 | 204 | 1002 | 31 | 169 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 30 | 171 |
1:30.0 | 372m | 2:00.9 | 198 | 980 | 30 | 168 |
1:30.0 | 372m | 2:00.9 | 198 | 980 | 32 | 169 |
1:30.0 | 369m | 2:01.9 | 193 | 964 | 30 | 168 |
1:30.0 | 361m | 2:04.6 | 181 | 921 | 28 | 167 |
1:30.0 | 341m | 2:11.9 | 152 | 824 | 31 | 165 |
1:30.0 | 350m | 2:08.5 | 165 | 866 | 29 | 164 |
1:30.0 | 364m | 2:03.6 | 185 | 937 | 31 | 167 |
1:30.0 | 356m | 2:06.4 | 173 | 896 | 30 | 164 |
1:30.0 | 355m | 2:06.7 | 172 | 891 | 29 | 164 |
1:30.0 | 339m | 2:12.7 | 150 | 814 | 29 | 165 |
1:30.0 | 354m | 2:07.1 | 170 | 886 | 30 | 161 |
1:30.0 | 338m | 2:13.1 | 148 | 810 | 30 | 159 |
r444m |
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Workout Graph
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