Clarke Read 21:23 row
5,009
Meters
21:23.3
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 161 |
October 15, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.3 | 5,009 | 2:08.0 | 167 | 864 | 308 | 27 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 816 | 68 | 28 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 21:23.3 | 332 | 2:05.4 | 177 | 907 | 21 | 27 |
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Workout Graph
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