12x500m/1:00r row on January 07, 2021

Clarke Read 12x500m/1:00r row

6,000m

Meters

24:38.6

Time

2:03.2

Pace

386

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:38.6	6,000m	2:03.2	187	943	32
1:59.4	500m	1:59.4	206	1007	33
1:59.9	500m	1:59.9	203	998	33
2:00.1	500m	2:00.1	202	995	33
2:03.2	500m	2:03.2	187	944	33
2:07.1	500m	2:07.1	170	886	33
1:59.6	500m	1:59.6	205	1004	34
1:59.8	500m	1:59.8	204	1000	32
2:01.5	500m	2:01.5	195	971	31
2:03.1	500m	2:03.1	188	945	32
2:07.9	500m	2:07.9	167	875	34
2:06.2	500m	2:06.2	174	899	33
2:10.8	500m	2:10.8	156	838	33
	r209m

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