Clarke Read 300c row
4,795m
Meters
22:14.0
Time
2:19.1
Pace
300
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 188 |
November 07, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 4,795m | 2:19.1 | 130 | 747 | 28 |
| 4:10.7 | 916m | 2:16.8 | 137 | 770 | 28 |
| 4:07.7 | 955m | 2:09.6 | 160 | 852 | 31 |
| 4:28.3 | 944m | 2:22.1 | 122 | 719 | 27 |
| 4:41.0 | 962m | 2:26.0 | 112 | 686 | 27 |
| 4:46.3 | 1,018m | 2:20.6 | 126 | 733 | 31 |
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Workout Graph
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