Clarke Read 5x2:00/0:30r row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
163
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,641m |
| Overall Time | 12:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 353 |
| Drag Factor | 134 |
June 06, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 32 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 30 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 32 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 33 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 34 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 31 | |
| r146m |
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Workout Graph
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