Clarke Read 20:00 row
4,207m
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 168 |
February 11, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 29 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 30 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 30 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 29 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 29 |
| 20:00.0 | 802m | 2:29.6 | 104 | 659 | 29 |
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Workout Graph
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