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Clarke Read 12x500m/1:00r row

6,000

Meters

24:46.3

Time

2:03.8

Pace

379

Calories

Rest Distance350
Rest Time12:00.0
Overall Distance6,350
Overall Time36:46.3
Average Watts184
Calories Per Hour917
Stroke Rate31
Stroke Count856
Drag Factor190

January 17, 2021 19:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:46.3 6,000 2:03.8 184 917 31
2:05.2 500 2:05.2 178 891 31
2:01.7 500 2:01.7 194 946 33
2:02.3 500 2:02.3 191 941 31
2:01.2 500 2:01.2 197 950 31
2:02.0 500 2:02.0 193 944 32
2:03.2 500 2:03.2 187 935 33
2:02.1 500 2:02.1 192 943 33
2:04.7 500 2:04.7 180 894 33
2:00.5 500 2:00.5 200 985 31
2:05.3 500 2:05.3 178 890 32
2:06.2 500 2:06.2 174 884 31
2:11.8 500 2:11.8 153 819 31
r350

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Workout Graph

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