Clarke Read 45:00 row
10,166m
Meters
45:00.0
Time
2:12.7
Pace
614
Calories
171
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 202 |
June 12, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,166m | 2:12.7 | 149 | 814 | 28 | 171 |
| 9:00.0 | 1,942m | 2:19.0 | 130 | 748 | 28 | 147 |
| 18:00.0 | 2,117m | 2:07.5 | 169 | 880 | 28 | 171 |
| 27:00.0 | 2,093m | 2:09.0 | 163 | 861 | 29 | 179 |
| 36:00.0 | 2,017m | 2:13.8 | 146 | 802 | 29 | 176 |
| 45:00.0 | 1,997m | 2:15.2 | 142 | 787 | 30 | 184 |
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Workout Graph
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