Clarke Read 2500m row
2,500m
Meters
11:22.3
Time
2:16.4
Pace
143
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 342 |
| Drag Factor | 199 |
June 11, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.3 | 2,500m | 2:16.4 | 138 | 774 | 30 | 141 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 29 | 128 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 29 | 139 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 31 | 145 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 32 | 145 |
| 2:19.2 | 2,500m | 2:19.2 | 130 | 746 | 30 | 148 |
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Workout Graph
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