Clarke Read 5x2:00/0:30r row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
157
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,514m |
| Overall Time | 12:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 183 |
June 17, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 28 | 157 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 140 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | 154 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 159 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 | 165 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 29 | 169 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.