Clarke Read 20:00 row
4,576
Meters
20:00.0
Time
2:11.1
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 187 |
June 20, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,576 | 2:11.1 | 155 | 834 | 275 | 29 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 29 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 27 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 28 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 31 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 31 |
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Workout Graph
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