Clarke Read 20:00 row
4,651
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 167 |
June 22, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 286 | 30 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 28 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 29 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 29 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 31 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 34 |
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Workout Graph
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