Clarke Read 20:00 row
4,271
Meters
20:00.0
Time
2:20.4
Pace
247
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 196 |
June 26, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,271 | 2:20.4 | 126 | 741 | 247 | 27 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 30 |
| 8:00.0 | 823 | 2:25.8 | 113 | 690 | 46 | 27 |
| 12:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 30 |
| 16:00.0 | 895 | 2:14.0 | 145 | 825 | 55 | 26 |
| 20:00.0 | 859 | 2:19.6 | 128 | 765 | 51 | 26 |
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Workout Graph
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