Clarke Read 20:00 row
4,371m
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 159 |
June 24, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 30 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 29 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 31 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 34 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 31 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.