Clarke Read 20:00 row
4,222
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 178 |
June 30, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222 | 2:22.1 | 122 | 711 | 237 | 27 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 28 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 27 |
| 12:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 28 |
| 16:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 29 |
| 20:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.