Clarke Read 20:04 row
4,235m
Meters
20:04.4
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 202 |
July 22, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,235m | 2:22.1 | 122 | 718 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 |
| 20:04.4 | 9m | 4:04.4 | 24 | 382 |
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Workout Graph
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