Clarke Read 20:00 row
4,644m
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 146 |
August 08, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 29 | 161 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 30 | 145 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 29 | 158 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 30 | 165 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 29 | 167 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 30 | 173 |
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Workout Graph
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