Clarke Read 20:00 row
4,518m
Meters
20:00.0
Time
2:12.8
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 130 |
August 02, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,518m | 2:12.8 | 149 | 814 | 32 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 30 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 30 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 30 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 35 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 35 |
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Workout Graph
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