Clarke Read 20:00 row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
176
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 136 |
August 01, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 30 | 176 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 29 | 181 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 28 | 168 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 32 | 173 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 32 | 181 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 33 | 180 |
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Workout Graph
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